Fitness Classes

group of fitness teachers

All classes are inclusive and open to anyone, any age, with or without a diagnosis and are integrated.

A suggested $15 donation for classes can be left at the front door donation box.

Coming to a class? Awesome!

Visit our Facebook page for current class/event schedule, www.facebook.com/stridecommunityfitness

PERSONAL TRAINING AVAILABLE

1 on 1 or small group weight training, core/balance, mat yoga, Pilates, aerial yoga, nutrition counseling, etc.

Contact communitywellness@stride.org for additional information.

Community members without a disability Register HERE!

Athletes with a disability Register HERE!

Liability Waivers: Everyone CLICK HERE!

Questions: communitywellness@stride.org

Meet our Fitness Director: Lois Whitman

Lois has an extensive back ground in group fitness and certified to teach….well… just about everything from Pilates, Yoga, Kettlebell, TRX, Silver Sneakers, as well as she is a certified personal trainer!Additionally, Lois has a background and is certified in adaptive fitness. She has stepped into this role to coordinate and teach to our community.

Other SHARE Center Fitness Opportunities

Pickle ball is here; and Corn hole tournament stations! Contact us for use anytime!

The SHARE center is available for community needs! A training room with a kitchen, conference room, tables, two bathrooms, adaptive gym and equipment, outdoor lounge area, and a grill. Donations are suggested for for all events. STRIDE staff will not be available for event days.

Personal and private gym use
Birthday parties/Company meetings/retreats
Special events

Interested in using the SHARE center? Contact STRIDE Program Director Alli Ryan to find out availability.

We would like to give our special thanks to the SHARE Center’s generous sponsors: