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Fitness Classes

group of fitness teachers

All classes are open to anyone, any age, with or without a diagnosis and are integrated.

A suggested $15 donation for classes can be left at the front door donation box.

Class schedule changes monthly:


9:00-9:45AM Cardio Kickboxing & Stretch with Maureen

5:30-6:15 PM Cardio, Core & Strength with Lois

6:15-7:00 PM Barre with Lois


9:00-10:00 AM Weight Training with Tracy                     

6:00-7:00 PM Yoga with Lois


9:00-10:00 AM Zumba with Aya 

6:00-7:00 PM Interval with Kate/Kirstein


9:00-10:00 AM Weight Training with Lois

6:00 – 7:00 PM *SPECIAL* Barre-Fight (Sept 7, 21 & 28) w/ Kate, Kirstein & Lois


Sept 30th, 12:00-2:00 – Kids Aerial Yoga – $60

To register for aerial contact Elissa at or 517-763-9365


1 – on – 1 or small group weight training, core/balance, mat yoga, Pilates, aerial yoga, nutrition counseling, etc. 

Contact for additional information

Fitness class

Coming to a class? Awesome!

Community members without a disability Register HERE!

Athletes with a disability  Register HERE!

Liability Waivers: Everyone CLICK HERE!


Man using Alter Excercise equipment

Other SHARE Center Fitness Opportunities

Pickle ball is here; and  Corn hole tournament stations! Contact us for use anytime!

The SHARE center is available for community needs! A training room with kitchen, conference room, tables, 2 bathrooms, adaptive gym and equipment , outdoor lounge area, and grill. Donations are suggested for for all events. STRIDE staff will not be available for event days.

  • Personal and private gym use
  • Birthday parties/Company meetings/retreats
  • Special events

Interested in using the SHARE center? Contact STRIDE Program Director Alli Ryan to find out availability.

We would like to give our special thanks to the SHARE Center’s generous sponsors:
Mother Cabrini Health Foundation logo