Yoga

small group in yoga poses outside

Replenish your body, mind, and spirit with this practice of gentle and deeply supported poses accompanied by soothing breath work, guided relaxation and mantra. Experience passive stretches in comfortable postures as we activate the parasympathetic nervous system. Leave class feeling relaxed and calm. Appropriate and encouraged for all levels. 

*Mats,blankets, blocks, bolsters, pillows, strap etc are provided but we encourage you to bring your own. They must be cleaned after each use.

When: Tuesday evenings 6:15- 7:15 PM 
Where: SHARE Center

October 2022

Sun Mon Tue Wed Thu Fri Sat
1
  • Titus Mountain Octoberfest
  • Latham Bowling
  • East Greenbush Bowling
  • Beginner Swimming Session 1
  • Beginner Swimming Session 2
2
  • Golf
  • Tennis
3
  • Colin & Mack – SHARE Center
  • Titus Mountain Instructor Orientation
4
5
  • Wellness Wednesday – fitness classes for teens
6
  • Gym in Use – Colin
  • Gym in Use – Brock
7
  • Respite
8
  • Latham Bowling
  • East Greenbush Bowling
9
  • Golf
  • Tennis
10
  • Colin & Mack – SHARE Center
11
  • Advanced swim team practice
12
  • Wellness Wednesday – fitness classes for teens
13
  • Gym in Use – Colin
  • Gym in Use – Brock
14
15
  • Latham Bowling
  • East Greenbush Bowling
16
17
  • Colin & Mack – SHARE Center
18
  • Advanced swim team practice
19
  • Wellness Wednesday – fitness classes for teens
20
  • Gym in Use – Colin
  • Gym in Use – Brock
21
  • Regeneron Volunteer Day at SCORE!
  • Inaugural Dralla Foundation Sled Hockey HomeTournament Game #1 & 2
  • Respite
22
  • Inaugural Dralla Foundation Sled Hockey HomeTournament Game #3 & 4
  • Latham Bowling
  • East Greenbush Bowling
23
  • Golf
  • Inaugural Dralla Foundation Sled Hockey HomeTournament Learn to Play
24
  • Colin & Mack – SHARE Center
25
  • Advanced swim team practice
26
  • Wellness Wednesday – fitness classes for teens
27
  • Gym in Use – Colin
  • Gym in Use – Brock
28
29
  • Latham Bowling
  • East Greenbush Bowling
30
31
  • Colin & Mack – SHARE Center

Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: cronan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.


STRIDE Adaptive Sports ®

4482 NY Highway 150
West Sand Lake, NY 12196

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