Bowling Program

Teens posing in front of bowling lane

Come bowl with STRIDE! Offered at two locations: East Greenbush or Latham locations. Two games of bowling and free shoe rental. For competitive bowlers, STRIDE offers bowling team practice for Special Olympics Competitions, practices held at Latham location only.


To register, you MUST contact STRIDE Program Director Alli Ryan. 

A current (within a calendar year) STRIDE application must be on file at STRIDE to participate.


East Greenbush Location

Where: East Greenbush Bowling Center, 570 Columbia Turnpike, East Greenbush

When: Fall 2022 – Saturday’s 10:30am-11:30am
10/1-12/10 10 Sessions

Ages: 5-21 yrs

Cost: FREE! $25 admin fee to secure enrollment. Financial assistance is available.

Latham Location

Where: Spare Time Lanes, 375 Troy Schenectady Rd., Latham, NY

When: Fall 2022 – Saturday’s 10am – 11am

10/1-12/10 10 Sessions

Ages: 5-21+

Cost:FREE! $25 admin fee to secure enrollment. Financial assistance is available.

STRIDE has an Adult Bowling Team for Special Olympics competitions!  Practices are held at the Latham location.

Where: Spare Time Lanes, 375 Troy Schenectady Rd., Latham, NY

When: Monday’s at 6:30pm

30 Sessions begins 9/26

Ages: Teens & Adults that can bowl according to Special Olymics Tournament Specificaitons

Cost: FREE for athletes 21 and under! $25 admin fee to secure enrollment. Financial assistance is available.

1 Payment of $250 or 3 payments of $100 for athletes 22 and over. $10 pay-as-you-play substitute.

Sparetime Entertainment Logo
Boy sending bowling ball down ramp

Diane

Meet Our Latham Bowling Program Leader: Diane Grugan

Bowling was the sport for my family, as we used to joke that it was in our genes. I competed for my high school and was on the traveling team for Clifton Park Bowl. I have been involved with STRIDE as a parent for over 15 years, when Christian first joined STRIDE. I became the director of the Latham Bowling in 2012; in 2016 I became certified with Special Olympics as the head coach of our bowling team. It is very rewarding to work with athletes seeing them grow alongside each year and have so much fun. They particularly enjoy our Rock’N Bowl Pizza Party we have at the end of each session.

In my spare time I enjoy playing hockey, crafting, and pampering women as an Independent Beauty Consultant with Mary Kay. I’m also a LAX mom and enjoy watching my younger son Anthony play.

Meet our East Greenbush Bowling Program Leader: Ruthanne Lambert

More about Ruthanne coming soon!


Program Supported by Grant from:
Empire BLue Cross Logo

February 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Interval Training
2
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Hockey Empire State Games
3
  • Hockey Empire State Games
4
  • Hockey Empire State Games
  • East Greenbush Winter Bowling
5
  • Hockey Empire State Games
  • CANCELLED 2/5: Sled hockey practice
  • Tennis: Orange group
6
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
7
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
8
  • Interval Training
9
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
10
  • Respite Program
11
  • STRIDE Swin Meet – advnced swim team
  • East Greenbush Winter Bowling
12
  • Sled hockey practice
  • Tennis: Purple group
13
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
14
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
15
  • Siena Career expo
  • Interval Training
16
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
17
18
  • East Greenbush Winter Bowling
19
  • Sled hockey practice
  • Tennis: Orange group
20
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
21
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
22
  • Interval Training
23
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
24
  • NYSO State Games – skiing
25
  • NYSO State Games – skiing
  • East Greenbush Winter Bowling
26
  • Sled hockey practice
  • Tennis: Purple group
27
  • 100K Vertical Challenge
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
28
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice

Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: aryan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.


STRIDE Adaptive Sports ®

4482 NY Highway 150
West Sand Lake, NY 12196

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