Bowling Program

Come bowl with STRIDE!
Three separate programs are offered at two locations: East Greenbush or Latham venues. Two games of bowling and shoe rental is included.
The Learn to Bowl programs are for recreational bowlers, and offered 3 sessions per year (approximately 30 weeks) on weekends.
The Adult Competitive Bowling league practice for Special Olympics Competitions, practices held at Latham location only on Monday Evenings.
To register, please complete the proper registration form based on which location/program you would like to participate in.
Register for East Greenbush Bowling HERE
Register for Latham Bowling HERE
Register for Competitive Adult Bowling (Latham) HERE
A STRIDE interest form and current (within a calendar year) waives must be on file to participate.
Returning athletes DO NOT need to complete a new Interest Form unless there has been changes in health or contact information.
East Greenbush Location
Where: East Greenbush Bowling Center, 570 Columbia Turnpike, East Greenbush
When: Spring, Fall and Winter sessions – Saturday’s – Time may vary dependent on session
Ages: 5-21 yrs
Cost: FREE! $25 admin fee to secure enrollment. Financial assistance is available.

Latham Location
Where: KingPin Alleys, 375 Troy Schenectady Rd., Latham, NY
When: Spring, Fall, Winter – Saturday’s – Time may vary dependent on session
Ages: 5-21+
Cost:FREE! $25 admin fee to secure enrollment. Financial assistance is available.
Competitive Adult Bowling Team for Special Olympics competitions! Practices are held at the Latham location.
Where: KingPin Alleys 375 Troy Schenectady Rd., Latham, NY
When: Monday’s at 6:30pm
30 Sessions begins in September
Ages: Teens & Adults that can bowl according to Special Olympics Tournament Specifications
Cost: FREE for athletes 21 and under! $75 admin fee to secure enrollment. Financial assistance is available.
1 Payment of $250 or 3 payments of $100 for athletes 22 and over. Part Time – Schedule A/B (alternating weeks)$150 fee. $10 pay-as-you-play substitute.


Meet Our Latham Adult Competitive Bowling Program Leader: Diane Grugan
Bowling was the sport for my family, as we used to joke that it was in our genes. I competed for my high school and was on the traveling team for Clifton Park Bowl. I have been involved with STRIDE as a parent for over 15 years, when Christian first joined STRIDE. I became the director of the Latham Bowling in 2012; in 2016 I became certified with Special Olympics as the head coach of our bowling team. It is very rewarding to work with athletes seeing them grow alongside each year and have so much fun. They particularly enjoy our Rock’N Bowl Pizza Party we have at the end of each session.
In my spare time I enjoy playing hockey, crafting, and pampering women as an Independent Beauty Consultant with Mary Kay. I’m also a LAX mom and enjoy watching my younger son Anthony play.
Program Admin Fee
If not, email: aryan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.