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Bowling Program

Teens posing in front of bowling lane

Come bowl with STRIDE!

Three separate programs are offered at two locations: East Greenbush or Latham venues. Two games of bowling and shoe rental is included.

The Learn to Bowl programs are for recreational bowlers, and offered 3 sessions per year (approximately 30 weeks) on weekends.

The Adult Competitive Bowling league practice for Special Olympics Competitions, practices held at Latham location only on Monday Evenings.


To register, you MUST contact STRIDE Program Director Alli Ryan. 

A current (within a calendar year) STRIDE application must be on file at STRIDE to participate.


East Greenbush Location

Where: East Greenbush Bowling Center, 570 Columbia Turnpike, East Greenbush

When: Spring, Fall and Winter sessions – Saturday’s 10:30am-11:30am

Ages: 5-21 yrs

Cost: FREE! $25 admin fee to secure enrollment. Financial assistance is available.

Latham Location

Where: KingPin Alleys, 375 Troy Schenectady Rd., Latham, NY

When: Spring, Fall, Winter – Saturday’s 10am – 11am

Ages: 5-21+

Cost:FREE! $25 admin fee to secure enrollment. Financial assistance is available.

Competitive Adult Bowling Team for Special Olympics competitions!  Practices are held at the Latham location.

Where: KingPin Alleys  375 Troy Schenectady Rd., Latham, NY

When: Monday’s at 6:30pm

30 Sessions begins in September

Ages: Teens & Adults that can bowl according to Special Olympics Tournament Specifications

Cost: FREE for athletes 21 and under! $25 admin fee to secure enrollment. Financial assistance is available.

1 Payment of $250 or 3 payments of $100 for athletes 22 and over. $10 pay-as-you-play substitute.

Boy sending bowling ball down ramp

Diane

Meet Our Latham Adult Competitive Bowling Program Leader: Diane Grugan

Bowling was the sport for my family, as we used to joke that it was in our genes. I competed for my high school and was on the traveling team for Clifton Park Bowl. I have been involved with STRIDE as a parent for over 15 years, when Christian first joined STRIDE. I became the director of the Latham Bowling in 2012; in 2016 I became certified with Special Olympics as the head coach of our bowling team. It is very rewarding to work with athletes seeing them grow alongside each year and have so much fun. They particularly enjoy our Rock’N Bowl Pizza Party we have at the end of each session.

In my spare time I enjoy playing hockey, crafting, and pampering women as an Independent Beauty Consultant with Mary Kay. I’m also a LAX mom and enjoy watching my younger son Anthony play.

Meet our East Greenbush Bowling Program Leader: Ruthanne Lambert

More about Ruthanne coming soon!


May 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Circuit
  • Barre
2
  • Total Body Circuit
  • Kickboxing
  • Yoga
3
  • Zumba
  • Interval Training
4
  • Weight Circuit
  • Gym in use – Chris
  • Aerial 1
  • Intro to Aerial
  • Aerial 1
5
  • Teen Dance
6
7
8
  • Circuit
  • Barre
9
  • Total Body Circuit
  • Kickboxing
  • Yoga
10
  • Zumba
  • Interval Training
11
  • Weight Circuit
  • Gym in use – Chris
  • SWIM BANQUET
  • Intro to Aerial
  • Swimming Banquet
  • Aerial 1
12
  • Respite Program
13
  • Shen HS Swim Meet
14
15
  • Circuit
  • Barre
16
  • Total Body Circuit
  • Kickboxing
  • Yoga
17
  • Zumba
  • Interval Training
18
  • Weight Circuit
  • Gym in use – Chris
  • Aerial 1
  • Intro to Aerial
  • Aerial 1
19
20
21
22
  • Circuit
  • Barre
23
  • Total Body Circuit
  • Patrick with Elissa
  • Kickboxing
  • Yoga
24
  • Zumba
  • Interval Training
25
  • Weight Circuit
  • Brock Gym
  • Gym in use – Chris
  • Aerial 1
  • Intro to Aerial
  • Aerial 1
26
  • 1/2 Day Friday
27
28
29
  • Office Closed for Memorial Day
  • Circuit
  • Barre
30
  • Total Body Circuit
  • Kickboxing
  • Yoga
31
  • Zumba
  • Empire Blue – SCORE Clean up Day
  • Interval Training

Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: aryan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.


STRIDE Adaptive Sports ®

4482 NY Highway 150
West Sand Lake, NY 12196

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