Bowling Program

Come bowl with STRIDE!

Three separate programs are offered at two locations: East Greenbush or Latham venues. Two games of bowling and shoe rental is included.

The Learn to Bowl programs are for recreational bowlers up to age 21 and offered at 4 sessions per year on weekends, one session per season.

The Adult Competitive Bowling league practice for Special Olympics Competitions for athletes 21+.

A STRIDE interest form (one a lifetime unless information changes) and waivers (once every calendar year) are required to be submitted PRIOR to submitting registration for each program.

To register, please complete the proper registration form based on which location/program you would like to participate in after making sure you have an interest form and up-to-date waivers filled out.

Interest Form

Liability Waiver

East Greenbush Location

Where: East Greenbush Bowling Center, 570 Columbia Turnpike, East Greenbush

When: Fall 2026 – Saturdays from 11am – 12pm

September 12 – October 10 2026

Ages: 5-21 yrs

Cost: $25 admin. Financial assistance is available – just ask!

Register for East Greenbush Bowling HERE

Latham Location

Where: KingPin Alleys, 375 Troy Schenectady Road, Latham, NY

When: Fall 2026 – Saturdays from 10am – 11am

September 12 – October 17 2026

Ages: 5-21+

Cost: $25 admin. Financial assistance is available – just ask!

Register for Latham Bowling HERE

Competitive Adult Bowling Team for Special Olympics competitions! Practices are held at the Latham location.

Where: KingPin Alley Latham – 375 Troy Schenectady Rd., Latham, NY

When: 2026 – 2027 Season

September 14 2026 – April 12 2027 *NO BOWLING 12/28*

Mondays | 6:00pm – 8:30pm

Ages: Teens & Adults that can bowl according to Special Olympics Tournament Specifications

Competitive Adult Bowling Cost:

Ages 16 – 21 – $75 one time fee
Ages 22+ – $11 per week for drop-in participation
– $230 for full season
– $150 for half season, includes 3 holiday parties!

Register for Competitive Adult Bowling (Latham) HERE

Meet Our Latham Adult Competitive Bowling Program Leader: Diane Grugan

Bowling was the sport for my family, as we used to joke that it was in our genes. I competed for my high school and was on the traveling team for Clifton Park Bowl. I have been involved with STRIDE as a parent for over 15 years, when Christian first joined STRIDE. I became the director of the Latham Bowling in 2012; in 2016 I became certified with Special Olympics as the head coach of our bowling team. It is very rewarding to work with athletes seeing them grow alongside each year and have so much fun. They particularly enjoy our Rock’N Bowl Pizza Party we have at the end of each session.

In my spare time I enjoy playing hockey, crafting, and pampering women as an Independent Beauty Consultant with Mary Kay. I’m also a LAX mom and enjoy watching my younger son Anthony play.

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Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: abrame@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.

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