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Adapt in STRIDE – Video library of activities for home

While STRIDE programs were on hold due to the pandemic in 2020-21, volunteers compiled the following virtual activities, resources and information below to help you continue to be active and  healthy during the time of distance learning:

Link to STRIDE YouTube page

 


Chair Yoga

 


 

Swimming Warm Up & Abs with Emelia

Tennis Activities

 

Activity Resource Links:

Wellness Candy Land Game

Links to Resources

Mental Health and Addiction Resources
Here are some resources to seek virtual help with mental health and substance abuse . Of course, these links are not just useful for veterans, but anyone that is struggling with these issues. Hoping you find this helpful.

  • In The Rooms – https://www.intherooms.com/home/
    The world’s largest, online social network for the global recovery community. In The Rooms is for people already in recovery, those seeking immediate help from any addiction, and for the families, friends, and allies of loved ones who are affected by substance use disorder.
Additional Recovery Resources
  • National Suicide Prevention Lifeline (800)-273-8255

 

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