Adapt In STRIDE

Video library of activities for home

While STRIDE programs were on hold due to the pandemic in 2020-21, volunteers compiled the following virtual activities, resources and information below to help you continue to be active and healthy during the time of distance learning:

Link to STRIDE YouTube page

Activities

Wellness Candyland

Additional Resources

At Home Work Out Resources

Adaptive Adventures

Improving the Lives of Individuals with Autism through Exercise– NCHPAD YouTube Channel

7 YouTube Channels to Get Kids Movin’

Special Olympics Virtual Programing

YMCA 360

Zumba for Kids

Mental Health & Addiction Resources

Here are some resources to seek virtual help with mental health and substance abuse . Of course, these links are not just useful for veterans, but anyone that is struggling with these issues. Hoping you find this helpful.

In The Rooms https://www.intherooms.com/home/
The world’s largest, online social network for the global recovery community. In The Rooms is for people already in recovery, those seeking immediate help from any addiction, and for the families, friends, and allies of loved ones who are affected by substance use disorder.

Smart Recovery Family Smartrecovery.org/family
Learn to Cope https://www.learn2cope.org/
Al-anon al-anon.org/electronic-meetings

Additional Recovery Resources

SAMHSA National Helpline (Substance Abuse and Mental Health): https://www.samhsa.gov/
(800) 662-4357

National Suicide Prevention Lifeline (800)-273-8255

Tennis

At- home tennis resources

Science & Outdoor Activities

15 Outdoor Activities to do with Your Child with Autism

Veteran Resources

Psycharmor
– online training videos committed to educating the civilian community about military culture at no cost to the learner

Yoga/ Mindfulness

Cosmic Kids YouTube Channel

Yoga for Paralysis

Practicing Stillness

Headspace– an app to help with guided meditation

Mindfulness for Kids

…more resources

Albany County Resource Page

Sled Hockey Off-Ice Training

Social Story for Social Distance Learning

Make a Difference

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	March 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1	2	3 Wounded Warrior SNowfest 12:00 am – 11:59 pm Wounded Warrior SNowfest (details) •	4 Wounded Warrior SNowfest 12:00 am – 11:59 pm Wounded Warrior SNowfest (details) East Greenbush Winter Bowling 11:00 am – 12:00 pm East Greenbush Winter Bowling (details) • •
5 Wounded Warrior SNowfest 12:00 am – 11:59 pm Wounded Warrior SNowfest (details) Sled hockey practice 11:00 am – 1:30 pm Sled hockey practice (details) Tennis: Orange group 4:00 pm – 5:00 pm Tennis: Orange group (details) • • •	6 Colin & Mack – SHARE Center 11:00 am – 1:00 pm Colin & Mack – SHARE Center (details) Circuit 5:30 pm – 6:15 pm Circuit (details) Barre 6:15 pm – 7:00 pm Barre (details) • • •	7 30-Minute Special 5:30 pm – 6:00 pm 30-Minute Special (details) Power Yoga 6:00 pm – 7:00 pm Power Yoga (details) Advanced swim team practice 7:15 pm – 8:15 pm Advanced swim team practice (details) • • •	8 Interval Training 6:00 pm – 7:00 pm Interval Training (details) •	9 Weight Circuit 9:00 am – 9:45 am Weight Circuit (details) Barre 9:45 am – 10:30 am Barre (details) Gym in use – Chris 11:30 am – 12:30 pm Gym in use – Chris (details) Gym in use – Brock 1:00 pm – 2:30 pm Gym in use – Brock (details) Intro to Aerial Series 5:45 pm – 6:45 pm Intro to Aerial Series (details) • • • • •	10 Respite Program 6:00 pm – 9:00 pm Respite Program (details) •	11 East Greenbush Winter Bowling 11:00 am – 12:00 pm East Greenbush Winter Bowling (details) Restorative Aerial Yoga Workshop 4:00 pm – 5:30 pm Restorative Aerial Yoga Workshop (details) • •
12 Sled hockey practice 11:00 am – 1:30 pm Sled hockey practice (details) Tennis: Purple group 4:00 pm – 5:00 pm Tennis: Purple group (details) • •	13 Jordans last day 12:00 am – 11:59 pm Jordans last day (details) Colin & Mack – SHARE Center 11:00 am – 1:00 pm Colin & Mack – SHARE Center (details) Circuit 5:30 pm – 6:15 pm Circuit (details) Barre 6:15 pm – 7:00 pm Barre (details) • • • •	14 30-Minute Special 5:30 pm – 6:00 pm 30-Minute Special (details) Power Yoga 6:00 pm – 7:00 pm Power Yoga (details) Advanced swim team practice 7:15 pm – 8:15 pm Advanced swim team practice (details) • • •	15 Interval Training 6:00 pm – 7:00 pm Interval Training (details) •	16 Weight Circuit 9:00 am – 9:45 am Weight Circuit (details) Barre 9:45 am – 10:30 am Barre (details) Gym in Use – Colin 11:00 am – 1:00 pm Gym in Use – Colin (details) Intro to Aerial Series 5:45 pm – 6:45 pm Intro to Aerial Series (details) • • • •	17 Pickup @ Friehofers 10:00 am – 10:30 am Pickup @ Friehofers (details) •	18 Great Race 12:00 am – 11:59 pm Great Race (details) East Greenbush Winter Bowling 11:00 am – 12:00 pm East Greenbush Winter Bowling (details) • •
19 Special Olympics – Bowling 12:00 am – 11:59 pm Special Olympics – Bowling (details) Sled hockey practice 11:00 am – 1:30 pm Sled hockey practice (details) Tennis: Orange group 4:00 pm – 5:00 pm Tennis: Orange group (details) • • •	20 Colin & Mack – SHARE Center 11:00 am – 1:00 pm Colin & Mack – SHARE Center (details) Circuit 5:30 pm – 6:15 pm Circuit (details) Board 6:00 pm – 7:00 pm Board (details) Barre 6:15 pm – 7:00 pm Barre (details) • • • •	21 30-Minute Special 5:30 pm – 6:00 pm 30-Minute Special (details) Power Yoga 6:00 pm – 7:00 pm Power Yoga (details) Advanced swim team practice 7:15 pm – 8:15 pm Advanced swim team practice (details) • • •	22 uAlbany Career Fair 12:00 am – 11:59 pm uAlbany Career Fair (details) Interval Training 6:00 pm – 7:00 pm Interval Training (details) • •	23 Weight Circuit 9:00 am – 9:45 am Weight Circuit (details) Barre 9:45 am – 10:30 am Barre (details) Gym in Use – Colin 11:00 am – 1:00 pm Gym in Use – Colin (details) Intro to Aerial Series 5:45 pm – 6:45 pm Intro to Aerial Series (details) • • • •	24	25 East Greenbush Winter Bowling 11:00 am – 12:00 pm East Greenbush Winter Bowling (details) •
26 Marist Swim Meet 12:00 am – 11:59 pm Marist Swim Meet (details) Sled hockey practice 11:00 am – 1:30 pm Sled hockey practice (details) Restorative Aerial Yoga Workshop 4:00 pm – 5:30 pm Restorative Aerial Yoga Workshop (details) Tennis: Purple group 4:00 pm – 5:00 pm Tennis: Purple group (details) • • • •	27 Colin & Mack – SHARE Center 11:00 am – 1:00 pm Colin & Mack – SHARE Center (details) Circuit 5:30 pm – 6:15 pm Circuit (details) Barre 6:15 pm – 7:00 pm Barre (details) • • •	28 30-Minute Special 5:30 pm – 6:00 pm 30-Minute Special (details) Power Yoga 6:00 pm – 7:00 pm Power Yoga (details) Advanced swim team practice 7:15 pm – 8:15 pm Advanced swim team practice (details) • • •	29 Interval Training 6:00 pm – 7:00 pm Interval Training (details) •	30 Weight Circuit 9:00 am – 9:45 am Weight Circuit (details) Barre 9:45 am – 10:30 am Barre (details) Gym in Use – Colin 11:00 am – 1:00 pm Gym in Use – Colin (details) Trial Aerial Yoga 4:30 pm – 6:45 pm Trial Aerial Yoga (details) • • • •	31

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If not, email: aryan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.

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STRIDE Adaptive Sports ®

4482 NY Highway 150
West Sand Lake, NY 12196

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Phone: 518-598-1279

Email: info@stride.org

THANK YOU TO OUR WEBSITE SPONSOR:

Adapt In STRIDE

Video library of activities for home

Activities

Wellness Candyland

Additional Resources

Make a Difference

March 2023

12:00 am – 11:59 pm Wounded Warrior SNowfest (details)

12:00 am – 11:59 pm Wounded Warrior SNowfest (details)

11:00 am – 12:00 pm East Greenbush Winter Bowling (details)

12:00 am – 11:59 pm Wounded Warrior SNowfest (details)

11:00 am – 1:30 pm Sled hockey practice (details)

4:00 pm – 5:00 pm Tennis: Orange group (details)

11:00 am – 1:00 pm Colin & Mack – SHARE Center (details)

5:30 pm – 6:15 pm Circuit (details)

6:15 pm – 7:00 pm Barre (details)

5:30 pm – 6:00 pm 30-Minute Special (details)

6:00 pm – 7:00 pm Power Yoga (details)

7:15 pm – 8:15 pm Advanced swim team practice (details)

6:00 pm – 7:00 pm Interval Training (details)

9:00 am – 9:45 am Weight Circuit (details)

9:45 am – 10:30 am Barre (details)

11:30 am – 12:30 pm Gym in use – Chris (details)

1:00 pm – 2:30 pm Gym in use – Brock (details)

5:45 pm – 6:45 pm Intro to Aerial Series (details)

6:00 pm – 9:00 pm Respite Program (details)

11:00 am – 12:00 pm East Greenbush Winter Bowling (details)

4:00 pm – 5:30 pm Restorative Aerial Yoga Workshop (details)

11:00 am – 1:30 pm Sled hockey practice (details)

4:00 pm – 5:00 pm Tennis: Purple group (details)

12:00 am – 11:59 pm Jordans last day (details)

11:00 am – 1:00 pm Colin & Mack – SHARE Center (details)

5:30 pm – 6:15 pm Circuit (details)

6:15 pm – 7:00 pm Barre (details)

5:30 pm – 6:00 pm 30-Minute Special (details)

6:00 pm – 7:00 pm Power Yoga (details)

7:15 pm – 8:15 pm Advanced swim team practice (details)

6:00 pm – 7:00 pm Interval Training (details)

9:00 am – 9:45 am Weight Circuit (details)

9:45 am – 10:30 am Barre (details)

11:00 am – 1:00 pm Gym in Use – Colin (details)

5:45 pm – 6:45 pm Intro to Aerial Series (details)

10:00 am – 10:30 am Pickup @ Friehofers (details)

12:00 am – 11:59 pm Great Race (details)

11:00 am – 12:00 pm East Greenbush Winter Bowling (details)

12:00 am – 11:59 pm Special Olympics – Bowling (details)

11:00 am – 1:30 pm Sled hockey practice (details)

4:00 pm – 5:00 pm Tennis: Orange group (details)

11:00 am – 1:00 pm Colin & Mack – SHARE Center (details)

5:30 pm – 6:15 pm Circuit (details)

6:00 pm – 7:00 pm Board (details)

6:15 pm – 7:00 pm Barre (details)

5:30 pm – 6:00 pm 30-Minute Special (details)

6:00 pm – 7:00 pm Power Yoga (details)

7:15 pm – 8:15 pm Advanced swim team practice (details)

12:00 am – 11:59 pm uAlbany Career Fair (details)

6:00 pm – 7:00 pm Interval Training (details)

9:00 am – 9:45 am Weight Circuit (details)

9:45 am – 10:30 am Barre (details)

11:00 am – 1:00 pm Gym in Use – Colin (details)

5:45 pm – 6:45 pm Intro to Aerial Series (details)

11:00 am – 12:00 pm East Greenbush Winter Bowling (details)

12:00 am – 11:59 pm Marist Swim Meet (details)

11:00 am – 1:30 pm Sled hockey practice (details)

4:00 pm – 5:30 pm Restorative Aerial Yoga Workshop (details)

4:00 pm – 5:00 pm Tennis: Purple group (details)

11:00 am – 1:00 pm Colin & Mack – SHARE Center (details)

5:30 pm – 6:15 pm Circuit (details)

6:15 pm – 7:00 pm Barre (details)

5:30 pm – 6:00 pm 30-Minute Special (details)

6:00 pm – 7:00 pm Power Yoga (details)

7:15 pm – 8:15 pm Advanced swim team practice (details)

6:00 pm – 7:00 pm Interval Training (details)

9:00 am – 9:45 am Weight Circuit (details)

9:45 am – 10:30 am Barre (details)

11:00 am – 1:00 pm Gym in Use – Colin (details)

4:30 pm – 6:45 pm Trial Aerial Yoga (details)

Program Admin Fee

STRIDE Adaptive Sports ®