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  • swimmer

    Teaching Individual Lifetime Sport Skills

  • handcycles

    Breaking Barriers to Set Goals, Achieve Successes, and Build Dreams

  • Boot Camp

    Providing Integrated Experiences for Youth and Veterans with Disabilities

  • Hockey

    Inspiring Courage, Strength, and Healthy Determination

  • Adaptive skiing

    Enjoying Life without Limitations

  • Bike rider

    Creating Unforgettable Experiences

STRIDE Adaptive Sports

OUR MISSION is to educate and empower individuals with disabilities in life-changing sport and recreation programs to sustain healthy, active and fun lifestyles.

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Two young women on mat with ball
a sled skier with helper
Close up of father and son in kayak

Upcoming STRIDE Events

Great Race 2023 – NBC National News story

NBC National News covers STRIDE’s Great Race! Click here to view

STRIDE Wellness Class Schedule March 2023

Our SHARE Center in West Sand Lake is the perfect boutique gym offering integrated unique fitness classes every week. All are welcomed! $15 suggested donation per class for community members.

March 2023

Sun Mon Tue Wed Thu Fri Sat
1
2
3
  • Wounded Warrior SNowfest
4
  • Wounded Warrior SNowfest
  • East Greenbush Winter Bowling
5
  • Wounded Warrior SNowfest
  • Sled hockey practice
  • Tennis: Orange group
6
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
7
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
8
  • Interval Training
9
  • Weight Circuit
  • Barre
  • Gym in use – Chris
  • Gym in use – Brock
  • Intro to Aerial Series
10
  • Respite Program
11
  • East Greenbush Winter Bowling
  • Restorative Aerial Yoga Workshop
12
  • Sled hockey practice
  • Tennis: Purple group
13
  • Jordans last day
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
14
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
15
  • Interval Training
16
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Intro to Aerial Series
17
  • Pickup @ Friehofers
18
  • Great Race
  • East Greenbush Winter Bowling
19
  • Special Olympics – Bowling
  • Sled hockey practice
  • Tennis: Orange group
20
  • Colin & Mack – SHARE Center
  • Circuit
  • Board
  • Barre
21
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
22
  • uAlbany Career Fair
  • Interval Training
23
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Intro to Aerial Series
24
25
  • East Greenbush Winter Bowling
26
  • Marist Swim Meet
  • Sled hockey practice
  • Restorative Aerial Yoga Workshop
  • Tennis: Purple group
27
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
28
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
29
  • Interval Training
30
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Trial Aerial Yoga
31
Donate Today

March 2023

Sun Mon Tue Wed Thu Fri Sat
1
2
3
  • Wounded Warrior SNowfest
4
  • Wounded Warrior SNowfest
  • East Greenbush Winter Bowling
5
  • Wounded Warrior SNowfest
  • Sled hockey practice
  • Tennis: Orange group
6
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
7
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
8
  • Interval Training
9
  • Weight Circuit
  • Barre
  • Gym in use – Chris
  • Gym in use – Brock
  • Intro to Aerial Series
10
  • Respite Program
11
  • East Greenbush Winter Bowling
  • Restorative Aerial Yoga Workshop
12
  • Sled hockey practice
  • Tennis: Purple group
13
  • Jordans last day
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
14
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
15
  • Interval Training
16
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Intro to Aerial Series
17
  • Pickup @ Friehofers
18
  • Great Race
  • East Greenbush Winter Bowling
19
  • Special Olympics – Bowling
  • Sled hockey practice
  • Tennis: Orange group
20
  • Colin & Mack – SHARE Center
  • Circuit
  • Board
  • Barre
21
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
22
  • uAlbany Career Fair
  • Interval Training
23
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Intro to Aerial Series
24
25
  • East Greenbush Winter Bowling
26
  • Marist Swim Meet
  • Sled hockey practice
  • Restorative Aerial Yoga Workshop
  • Tennis: Purple group
27
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
28
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
29
  • Interval Training
30
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Trial Aerial Yoga
31
Donate Today

STRIDE’s Wounded Warrior Program

Provides integrated adaptive sports and recreation activities to men and women of the armed forces who have been injured in combat, including programs in snow sports, marksmanship, sled hockey, watersports, cycling and camping

Leveling the playing field for ALL!

Mary Ellen Whitney at Bocce

“STRIDE not only makes the highest possible impact on Capital Region youth with disabilities at just a fraction of larger organizations’ budgets, but we are also a national leader recognized as an industry expert in knowledge and best practices.”

– From the Desk of Mary Ellen Whitney, CEO, Why We Do What We Do
Mary Ellen Whitney at Bocce
SCORE: Stride Center for Outdoor Recreation & Education Logo
Stride Wounded Warriors Logo
Move United
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Platinum Seal of Transparency Guidestar
STRIDE Adaptive Sports ®

4482 NY Highway 150
West Sand Lake, NY 12196

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Phone: 518-598-1279
Email: info@stride.org

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