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  • swimmer

    Teaching Individual Lifetime Sport Skills

  • handcycles

    Breaking Barriers to Set Goals, Achieve Successes, and Build Dreams

  • Boot Camp

    Providing Integrated Experiences for Youth and Veterans with Disabilities

  • Hockey

    Inspiring Courage, Strength, and Healthy Determination

  • Adaptive skiing

    Enjoying Life without Limitations

  • Bike rider

    Creating Unforgettable Experiences

STRIDE Adaptive Sports

OUR MISSION is to educate and empower individuals with disabilities in life-changing sport and recreation programs to sustain healthy, active and fun lifestyles.

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Two young women on mat with ball
a sled skier with helper
Close up of father and son in kayak

Find unique gifts and support STRIDE through our Holiday Auction.  Bids accepted through 12/17/2023. Questions?  Contact cgolden@stride.org

STRIDE IN THE NEWS

Occupational Therapy Students Turn Towards Adaptive Skiing Programs for Clinical Experience

Upcoming STRIDE Events

STRIDE Wellness Class Schedule November 2023

Our SHARE Center in West Sand Lake is the perfect boutique gym offering integrated unique fitness classes every week. All are welcomed! $15 suggested donation per class for community members.

Great Race 2023 – NBC National News story

NBC National News covers STRIDE’s Great Race! Click here to view

executive director

December 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Lois – Personal Training
2
3
  • Sled Hockey Practice
4
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
5
  • Weight Training
  • Aerial Yoga-Private sessions
  • Restorative Yoga
6
  • Zumba
  • Wildwood
  • Interval Training
7
  • Weight Training
  • Brock – gym
8
  • Lois – Personal Training
  • Respite Program
9
10
  • Sled Hockey Practice
11
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
12
  • Weight Training
  • Aerial Yoga-Private sessions
  • Restorative Yoga
13
  • Zumba
  • Wildwood
  • Interval Training
14
  • Weight Training
  • Brock – gym
15
  • Lois – Personal Training
16
17
  • Sled Hockey Practice
18
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
19
  • Weight Training
  • Aerial Yoga-Private sessions
  • Restorative Yoga
20
  • Zumba
  • Wildwood
  • Interval Training
21
  • Weight Training
  • Brock – gym
22
  • Lois – Personal Training
23
24
  • Sled Hockey Practice
25
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
26
  • Weight Training
  • Aerial Yoga-Private sessions
  • Restorative Yoga
27
  • Zumba
  • Wildwood
  • Interval Training
28
  • Weight Training
  • Brock – gym
29
  • Lois – Personal Training
30
31
  • Sled Hockey Practice
Donate Today

December 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Lois – Personal Training
2
3
  • Sled Hockey Practice
4
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
5
  • Weight Training
  • Aerial Yoga-Private sessions
  • Restorative Yoga
6
  • Zumba
  • Wildwood
  • Interval Training
7
  • Weight Training
  • Brock – gym
8
  • Lois – Personal Training
  • Respite Program
9
10
  • Sled Hockey Practice
11
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
12
  • Weight Training
  • Aerial Yoga-Private sessions
  • Restorative Yoga
13
  • Zumba
  • Wildwood
  • Interval Training
14
  • Weight Training
  • Brock – gym
15
  • Lois – Personal Training
16
17
  • Sled Hockey Practice
18
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
19
  • Weight Training
  • Aerial Yoga-Private sessions
  • Restorative Yoga
20
  • Zumba
  • Wildwood
  • Interval Training
21
  • Weight Training
  • Brock – gym
22
  • Lois – Personal Training
23
24
  • Sled Hockey Practice
25
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
26
  • Weight Training
  • Aerial Yoga-Private sessions
  • Restorative Yoga
27
  • Zumba
  • Wildwood
  • Interval Training
28
  • Weight Training
  • Brock – gym
29
  • Lois – Personal Training
30
31
  • Sled Hockey Practice
Donate Today

STRIDE’s Wounded Warrior Program

Provides integrated adaptive sports and recreation activities to men and women of the armed forces who have been injured in combat, including programs in snow sports, marksmanship, sled hockey, watersports, cycling and camping

Leveling the playing field for ALL!

Mary Ellen Whitney at Bocce

“STRIDE not only makes the highest possible impact on Capital Region youth with disabilities at just a fraction of larger organizations’ budgets, but we are also a national leader recognized as an industry expert in knowledge and best practices.”

– From the Desk of Mary Ellen Whitney, CEO, Why We Do What We Do
Mary Ellen Whitney at Bocce
SCORE: Stride Center for Outdoor Recreation & Education Logo
Stride Wounded Warriors Logo
Move United
paralympic logo
Platinum Seal of Transparency Guidestar