• swimmer

    Teaching Individual Lifetime Sport Skills

  • handcycles

    Breaking Barriers to Set Goals, Achieve Successes, and Build Dreams

  • Boot Camp

    Providing Integrated Experiences for Youth and Veterans with Disabilities

  • Hockey

    Inspiring Courage, Strength, and Healthy Determination

  • Adaptive skiing

    Enjoying Life without Limitations

  • Bike rider

    Creating Unforgettable Experiences

STRIDE Adaptive Sports

OUR MISSION is to educate and empower individuals with disabilities in life-changing sport and recreation programs to sustain healthy, active and fun lifestyles.
Two young women on mat with ball
a sled skier with helper
Close up of father and son in kayak

Upcoming STRIDE Events

STRIDE Wellness Class Schedule January 2023

Our SHARE Center in West Sand Lake is the perfect boutique gym offering integrated unique fitness classes every week. All are welcomed! $15 suggested donation per class for community members.

Wounded Warriors Snowfest March 3-6

Each year, STRIDE invites up to 10  ‘new’ to STRIDE disabled veterans (Post 09/11) to participate in this GATEWAY event to adaptive sports.  Along with many Alumni veterans serving as mentors,  the group is treated to a long weekend vacation of skiing, riding and adaptive activities with their families at Jiminy Peak Mountain Resort.  For more information contact Mary Ellen,  mwhitney@stride.org 

Great Race 2023

An epic day of skiing and riding success in a showcase event at Jiminy Peak in front of Crane Lodge.  All racers of all abilities welcomed and navigated through the race course.   Saturday, March 18 – celebrating in green!

Register Here

February 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Interval Training
2
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Hockey Empire State Games
3
  • Hockey Empire State Games
4
  • Hockey Empire State Games
  • East Greenbush Winter Bowling
5
  • Hockey Empire State Games
  • CANCELLED 2/5: Sled hockey practice
  • Tennis: Orange group
6
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
7
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
8
  • Interval Training
9
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
10
  • Respite Program
11
  • STRIDE Swin Meet – advnced swim team
  • East Greenbush Winter Bowling
12
  • Sled hockey practice
  • Tennis: Purple group
13
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
14
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
15
  • Siena Career expo
  • Interval Training
16
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
17
18
  • East Greenbush Winter Bowling
19
  • Sled hockey practice
  • Tennis: Orange group
20
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
21
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
22
  • Interval Training
23
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
24
  • NYSO State Games – skiing
25
  • NYSO State Games – skiing
  • East Greenbush Winter Bowling
26
  • Sled hockey practice
  • Tennis: Purple group
27
  • 100K Vertical Challenge
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
28
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice

February 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Interval Training
2
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
  • Hockey Empire State Games
3
  • Hockey Empire State Games
4
  • Hockey Empire State Games
  • East Greenbush Winter Bowling
5
  • Hockey Empire State Games
  • CANCELLED 2/5: Sled hockey practice
  • Tennis: Orange group
6
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
7
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
8
  • Interval Training
9
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
10
  • Respite Program
11
  • STRIDE Swin Meet – advnced swim team
  • East Greenbush Winter Bowling
12
  • Sled hockey practice
  • Tennis: Purple group
13
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
14
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
15
  • Siena Career expo
  • Interval Training
16
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
17
18
  • East Greenbush Winter Bowling
19
  • Sled hockey practice
  • Tennis: Orange group
20
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
21
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice
22
  • Interval Training
23
  • Weight Circuit
  • Barre
  • Gym in Use – Colin
24
  • NYSO State Games – skiing
25
  • NYSO State Games – skiing
  • East Greenbush Winter Bowling
26
  • Sled hockey practice
  • Tennis: Purple group
27
  • 100K Vertical Challenge
  • Colin & Mack – SHARE Center
  • Circuit
  • Barre
28
  • 30-Minute Special
  • Power Yoga
  • Advanced swim team practice

STRIDE’s Wounded Warrior Program

Provides integrated adaptive sports and recreation activities to men and women of the armed forces who have been injured in combat, including programs in snow sports, marksmanship, sled hockey, watersports, cycling and camping

Leveling the playing field for ALL!

Mary Ellen Whitney at Bocce

“STRIDE not only makes the highest possible impact on Capital Region youth with disabilities at just a fraction of larger organizations’ budgets, but we are also a national leader recognized as an industry expert in knowledge and best practices.”

– From the Desk of Mary Ellen Whitney, CEO, Why We Do What We Do
Mary Ellen Whitney at Bocce

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Stride Wounded Warriors Logo
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STRIDE Adaptive Sports ®

4482 NY Highway 150
West Sand Lake, NY 12196

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