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Whitewater Rafting

White water raft

Each spring, a group of adventurous STRIDE athletes meet in North Creek, NY, to ride the rapids of the upper Hudson River. The Hudson River gorge is rated as one of the top 10 whitewater rafting runs in the country!

This is the Hudson River as she used to be – crystal clear, clean, alive, and powerful. Her unbridled whitewater thunders alongside five hundred foot granite cliffs and through awesome rapids such as Givneys’ Rift, the Narrows, Little Nasty, and the Greyhound Bus Stopper.

Since the water conditions are variable in early June, this trip is reserved for athletes with a brave spirit who are at least thirteen years of age and able to swim. Rafters ride the rapids for approximately four hours while wearing wet suits and paddling with seven of their close screaming friends in a raft.


To register contact STRIDE 518-598-1279.

A current (within a calendar year) STRIDE application must be on file at STRIDE to participate. STRIDE reserves the right to charge a full price cancellation fee if you make a reservation and then do not attend.

Beaverbrook Outfitters Logo

Where: Beaverbrook Outfitters, 3921 Rt. 28. North Creek, NY 12853

When: TBD

Space is limited; 1st time participants receive priority 

Whitewater rafting group posing in fron of Whitewater Challengers bus

March 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Lois – Personal Training
2
  • Wounded Warrior Snowfest
3
  • Wounded Warrior Snowfest
  • Sled Hockey Practice
4
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
5
  • Weight Training
  • Restorative Yoga
6
  • Zumba
  • Wildwood
  • Interval Training
7
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
8
  • Lois – Personal Training
9
10
  • Sled Hockey Practice
11
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
12
  • Weight Training
  • Restorative Yoga
13
  • Zumba
  • Wildwood
  • Interval Training
14
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
15
  • Lois – Personal Training
  • Respite
16
  • The Great Race
17
  • Sled Hockey Practice
18
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
19
  • Weight Training
  • Restorative Yoga
20
  • Zumba
  • Wildwood
  • Interval Training
21
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
22
  • Lois – Personal Training
23
24
  • Swim Meet – Marist College
  • Sled Hockey Practice
25
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
26
  • Weight Training
  • Restorative Yoga
27
  • Zumba
  • Wildwood
  • Interval Training
28
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
29
  • Lois – Personal Training
30
31
  • Sled Hockey Practice

Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: aryan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.