STRIDE’s sports and recreation programs are at the core of what we do. We focus on providing individual lifetime sports and recreation opportunities.

Annually, we teach over 11,000 free and low-cost adaptive sport lessons in 18 different sports in 28 venues in the greater Capital Region of upstate New York and draw from all over the Northeast. We have an impeccable safety record and success rate, all of which is possible because of the dedication of our trained staff of more than 350 volunteer instructors.

We are always refreshing the quality of our programs repertoire. If you have an idea for a program, please feel free to contact our Program Director, Alli Ryan, at aryan@stride.org