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Tae Kwon Do

Martial arts is not just self-defense. It’s a tool we use to help kids become leaders.

We don’t have many rules here at Columbia Tae Kwon Do, but the few we have are very rigorously enforced. As a result, kids learn and develop strong, healthy boundaries. And boundaries are so essential to helping kids thrive.

Discipline and respect flourish within a few short weeks.


ENROLLMENT IS NECESSARY TO PARTICIPATE. Updated STRIDE registration form and liability waivers are required for all athletes. Please fill out our interest form (once per lifetime unless information changes) and a liability waiver (once every 365 days), then fill out the Tae Kwon Do registration form below.

Cost: A $25 administration fee. Financial assistance is available! To request assistance, contact our Program Director Camille Oliver at programs@stride.org

Winter Session 2026
Where: Columbia Tae Kwon Do – 370 Columbia Turnpike, East Greenbush NY, 12144
When: Ages 12 and under 10:00AM-11:30AM Ages 13 and older 11:30AM-1:00PM Adults Welcome
Dates: Sunday, Feb 1st ,Feb 15th, March 1st, and March 15th. 
Cost: No Cost
Program Leader(s): Tae Yun