Accessibility Tools

Sailing Program

sailboat

STRIDE’s sailing program offers a one-of-a-kind curriculum, with format provided by American Red Cross and US Sailing. Participants learn to sail both through classroom instruction and on the water, with rigged sloops adapted to meet the individual learning needs of each child. Classes run for 6 weeks on Saratoga Lake.

Classes are run by certified sailing instructors at the Saratoga Lake Sailing Club. First mates attend weekly lessons at the SLSC on weeknight evenings. Parents are welcome to watch from the shore. There is a maximum of fifteen participants per session.


To register, email Alli Ryan or call 518-598-1279.

A current (within a calendar year) STRIDE application must be on file at STRIDE to participate.

STRIDE reserves the right to charge a full price cancellation fee if you make a reservation and do not attend.

“Ready about” and “hard to lee!” Let’s go sailing!

Where: Saratoga Lake Sailing Club, 163 Manning Road, Ballston Spa, NY

Cost: $25 administrative fee for multi-day programs

Ages: 8-21 years old and Wounded Warriors 


Tony Cannone headshot

Meet Our Program Lead, Anthony Cannone

Anthony has been sailing for over 30 years and member of the Saratoga Lake Sailing Club (SLSC) for over 20 years. He served on several board positions at SLSC before becoming Commodore in 2018 & 2019. Anthony became involved with STRIDE while volunteering as a boat captain and instructor then becoming a volunteer coordinator and recently took on the Sailing Program Lead. Anthony says there is no greater joy than combining his passion for sailing with helping individuals with life challenges.


May 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Circuit
  • Barre
2
  • Total Body Circuit
  • Kickboxing
  • Yoga
3
  • Zumba
  • Interval Training
4
  • Weight Circuit
  • Gym in use – Chris
  • Aerial 1
  • Intro to Aerial
  • Aerial 1
5
  • Teen Dance
6
7
8
  • Circuit
  • Barre
9
  • Total Body Circuit
  • Kickboxing
  • Yoga
10
  • Zumba
  • Interval Training
11
  • Weight Circuit
  • Gym in use – Chris
  • SWIM BANQUET
  • Intro to Aerial
  • Swimming Banquet
  • Aerial 1
12
  • Respite Program
13
  • Shen HS Swim Meet
14
15
  • Circuit
  • Barre
16
  • Total Body Circuit
  • Kickboxing
  • Yoga
17
  • Zumba
  • Interval Training
18
  • Weight Circuit
  • Gym in use – Chris
  • Aerial 1
  • Intro to Aerial
  • Aerial 1
19
20
21
22
  • Circuit
  • Barre
23
  • Total Body Circuit
  • Patrick with Elissa
  • Kickboxing
  • Yoga
24
  • Zumba
  • Interval Training
25
  • Weight Circuit
  • Brock Gym
  • Gym in use – Chris
  • Aerial 1
  • Intro to Aerial
  • Aerial 1
26
  • 1/2 Day Friday
27
28
29
  • Office Closed for Memorial Day
  • Circuit
  • Barre
30
  • Total Body Circuit
  • Kickboxing
  • Yoga
31
  • Zumba
  • Empire Blue – SCORE Clean up Day
  • Interval Training

Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: aryan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.


STRIDE Adaptive Sports ®

4482 NY Highway 150
West Sand Lake, NY 12196

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