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Family Yoga Program

special-needs-yogaIntroducing STRIDE Family Yoga!  STRIDE is proud to offer this new program for youth athletes together with their caregiver at VENT Fitness in Guilderland. This class is for individuals with special needs, cognitive/intellectual disabilities and or physical disabilities to learn benefits of relaxation techniques and flexibility that yoga can provide. This class is a great family activity so parents and reap the benefits as well as incorporating them into their families daily lives.

When: 10/8 – 11/26 Sundays 1-2 pm

Where: VENT Fitness Guilderland ; 2080 Western Ave., Guilderland, NY,12084                                                           

Who: 10 and older , together with a parent or caregiver, Wounded Warriors welcome

Cost: $25 administrative fee for the 10 week session

To register, contact or 518-598-1279.

A current STRIDE application must be on file at STRIDE to participate. STRIDE reserves the right to charge a full price cancellation fee if you make a reservation and then do not attend.

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