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Sailing Program

sailboat

STRIDE’s sailing program offers a one-of-a-kind curriculum, with format provided by American Red Cross and US Sailing. Participants learn to sail both through classroom instruction and on the water, with rigged sloops adapted to meet the individual learning needs of each child. Classes run for 6 weeks on Saratoga Lake.

Classes are run by certified sailing instructors at the Saratoga Lake Sailing Club. First mates attend weekly lessons at the SLSC on weeknight evenings. Parents are welcome to watch from the shore. There is a maximum of fifteen participants per session.


To register, email Alli Ryan or call 518-598-1279.

A current (within a calendar year) STRIDE application must be on file at STRIDE to participate.

STRIDE reserves the right to charge a full price cancellation fee if you make a reservation and do not attend.

“Ready about” and “hard to lee!” Let’s go sailing!

Where: Saratoga Lake Sailing Club, 163 Manning Road, Ballston Spa, NY

Cost: $25 administrative fee for multi-day programs

Ages: 8-21 years old and Wounded Warriors 


Tony Cannone headshot

Meet Our Program Lead, Anthony Cannone

Anthony has been sailing for over 30 years and member of the Saratoga Lake Sailing Club (SLSC) for over 20 years. He served on several board positions at SLSC before becoming Commodore in 2018 & 2019. Anthony became involved with STRIDE while volunteering as a boat captain and instructor then becoming a volunteer coordinator and recently took on the Sailing Program Lead. Anthony says there is no greater joy than combining his passion for sailing with helping individuals with life challenges.


March 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Lois – Personal Training
2
  • Wounded Warrior Snowfest
3
  • Wounded Warrior Snowfest
  • Sled Hockey Practice
4
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
5
  • Weight Training
  • Sarah Duvall – Gym Use
  • Restorative Yoga
6
  • Zumba
  • Wildwood
  • Interval Training
7
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
8
  • Chris late
  • Lois – Personal Training
9
10
  • Sled Hockey Practice
11
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
12
  • Weight Training
  • Sarah Duvall – Gym Use
  • Restorative Yoga
13
  • Zumba
  • Wildwood
  • Interval Training
14
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
15
  • Lois – Personal Training
  • Respite
16
  • The Great Race
17
  • Sled Hockey Practice
18
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
19
  • Weight Training
  • Sarah Duvall – Gym Use
  • Restorative Yoga
20
  • Zumba
  • Wildwood
  • Interval Training
21
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
22
  • Lois – Personal Training
23
24
  • Swim Meet – Marist College
  • Sled Hockey Practice
25
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
26
  • Weight Training
  • Sarah Duvall – Gym Use
  • Restorative Yoga
27
  • Zumba
  • Wildwood
  • Interval Training
28
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
29
  • Lois – Personal Training
30
31
  • Sled Hockey Practice

Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: aryan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.