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Bowling Program

Teens posing in front of bowling lane

Come bowl with STRIDE!

Three separate programs are offered at two locations: East Greenbush or Latham venues. Two games of bowling and shoe rental is included.

The Learn to Bowl programs are for recreational bowlers, and offered 3 sessions per year (approximately 30 weeks) on weekends.

The Adult Competitive Bowling league practice for Special Olympics Competitions, practices held at Latham location only on Monday Evenings.


To register, you MUST contact STRIDE Program Director Alli Ryan. 

A current (within a calendar year) STRIDE application must be on file at STRIDE to participate.


East Greenbush Location

Where: East Greenbush Bowling Center, 570 Columbia Turnpike, East Greenbush

When: Spring, Fall and Winter sessions – Saturday’s 11:00am-12:00pm

Ages: 5-21 yrs

Cost: FREE! $25 admin fee to secure enrollment. Financial assistance is available.

Latham Location

Where: KingPin Alleys, 375 Troy Schenectady Rd., Latham, NY

When: Spring, Fall, Winter – Saturday’s 10am – 11am

Ages: 5-21+

Cost:FREE! $25 admin fee to secure enrollment. Financial assistance is available.

Competitive Adult Bowling Team for Special Olympics competitions!  Practices are held at the Latham location.

Where: KingPin Alleys  375 Troy Schenectady Rd., Latham, NY

When: Monday’s at 6:30pm

30 Sessions begins in September 

Ages: Teens & Adults that can bowl according to Special Olympics Tournament Specifications

Cost: FREE for athletes 21 and under! $75 admin fee to secure enrollment. Financial assistance is available.

1 Payment of $250 or 3 payments of $100 for athletes 22 and over. Part Time – Schedule A/B (alternating weeks)$150 fee. $10 pay-as-you-play substitute.

Boy sending bowling ball down ramp

Diane

Meet Our Latham Adult Competitive Bowling Program Leader: Diane Grugan

Bowling was the sport for my family, as we used to joke that it was in our genes. I competed for my high school and was on the traveling team for Clifton Park Bowl. I have been involved with STRIDE as a parent for over 15 years, when Christian first joined STRIDE. I became the director of the Latham Bowling in 2012; in 2016 I became certified with Special Olympics as the head coach of our bowling team. It is very rewarding to work with athletes seeing them grow alongside each year and have so much fun. They particularly enjoy our Rock’N Bowl Pizza Party we have at the end of each session.

In my spare time I enjoy playing hockey, crafting, and pampering women as an Independent Beauty Consultant with Mary Kay. I’m also a LAX mom and enjoy watching my younger son Anthony play.

Meet our East Greenbush Bowling Program Leader: Ruthanne Lambert

More about Ruthanne coming soon!


March 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Lois – Personal Training
2
  • Wounded Warrior Snowfest
3
  • Wounded Warrior Snowfest
  • Sled Hockey Practice
4
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
5
  • Weight Training
  • Sarah Duvall – Gym Use
  • Restorative Yoga
6
  • Zumba
  • Wildwood
  • Interval Training
7
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
8
  • Chris late
  • Lois – Personal Training
9
10
  • Sled Hockey Practice
11
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
12
  • Weight Training
  • Sarah Duvall – Gym Use
  • Restorative Yoga
13
  • Zumba
  • Wildwood
  • Interval Training
14
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
15
  • Lois – Personal Training
  • Respite
16
  • The Great Race
17
  • Sled Hockey Practice
18
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
19
  • Weight Training
  • Sarah Duvall – Gym Use
  • Restorative Yoga
20
  • Zumba
  • Wildwood
  • Interval Training
21
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
22
  • Lois – Personal Training
23
24
  • Swim Meet – Marist College
  • Sled Hockey Practice
25
  • Cardio Kickboxing
  • 30 Minute Stretch
  • Lois – Personal Training
  • Cardio, Core & Strength
  • Barre
  • Adult Bowling
26
  • Weight Training
  • Sarah Duvall – Gym Use
  • Restorative Yoga
27
  • Zumba
  • Wildwood
  • Interval Training
28
  • Weight Training
  • Aerial Yoga-Private sessions
  • Brock – gym
29
  • Lois – Personal Training
30
31
  • Sled Hockey Practice

Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: aryan@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.