Bowling Program

Come bowl with STRIDE!

Three separate programs are offered at two locations: East Greenbush or Latham venues. Two games of bowling and shoe rental is included.

The Learn to Bowl programs are for recreational bowlers up to age 21 and offered at 4 sessions per year on weekends, one session per season.

The Adult Competitive Bowling league practice for Special Olympics Competitions for athletes 21+, practices held at Latham location only on Monday Evenings.

To register, please complete the proper registration form based on which location/program you would like to participate in.

A STRIDE interest form and current (within a calendar year) waives must be on file to participate.

Returning athletes DO NOT need to complete a new Interest Form unless there has been changes in health or contact information.

Interest Form

Liability Waiver

East Greenbush Location

Where: East Greenbush Bowling Center, 570 Columbia Turnpike, East Greenbush

When: SPRING 2026 – Saturdays from 12PM – 1PM

March 28th – May 9th

Ages: 5-21 yrs

Cost: $25 admin. Financial assistance is available – just ask!

Register for East Greenbush Bowling HERE

Latham Location

Where: KingPin Alleys, 375 Troy Schenectady Road, Latham, NY

When: WINTER 2026 – Saturdays from 10AM – 11AM

1/17, 1/24, 2/7, 2/14, 2/21, 2/28, 3/7, 3/14

Ages: 5-21+

Cost: $25 admin. Financial assistance is available – just ask!

Register for Latham Bowling HERE

Competitive Adult Bowling Team for Special Olympics competitions! Practices are held at the Latham location.

Where: KingPin Alleys 375 Troy Schenectady Rd., Latham, NY

When: Monday’s at 6:30pm

30 Sessions begins in September

Ages: Teens & Adults that can bowl according to Special Olympics Tournament Specifications

Competitive Adult Bowling Cost:

Ages 21 and under: $75 admin fee to secure enrollment. Financial assistance is available.

Full Time – 1 Payment of $235

Part Time – Schedule A/B (alternating weeks)$150 fee.

Substitute: $10 pay-as-you-play.

Register for Competitive Adult Bowling (Latham) HERE

Meet Our Latham Adult Competitive Bowling Program Leader: Diane Grugan

Bowling was the sport for my family, as we used to joke that it was in our genes. I competed for my high school and was on the traveling team for Clifton Park Bowl. I have been involved with STRIDE as a parent for over 15 years, when Christian first joined STRIDE. I became the director of the Latham Bowling in 2012; in 2016 I became certified with Special Olympics as the head coach of our bowling team. It is very rewarding to work with athletes seeing them grow alongside each year and have so much fun. They particularly enjoy our Rock’N Bowl Pizza Party we have at the end of each session.

In my spare time I enjoy playing hockey, crafting, and pampering women as an Independent Beauty Consultant with Mary Kay. I’m also a LAX mom and enjoy watching my younger son Anthony play.

Make a Difference

Secure Donation

Click here to support STRIDE Adaptive Sports

Donate Today

Program Admin Fee

Have you received confirmation from our Program Director?

If not, email: abrame@stride.org. After confirmation, click on the button below and make payment according to the instructions on the page.

Pay Program Fee