Family Yoga Program

Introducing STRIDE Yoga!  STRIDE is proud to offer this new program for youth athletes together with their caregiver at their newly renovated gym in West Sand Lake. This class is for individuals with special needs, cognitive, intellectual, and/or physical disabilities to learn benefits of  flexibility coupled with the relaxation techniques that yoga can provide. This class is a great family activity so parents and children can reap the benefits while incorporating them into their families daily lives. Family partnership is not required.

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When: Winter Session: Tuesday @6pm  2/5/19 – 3/12/19

Where: STRIDE SHARE Center, 4482 NY Highway 150, West Sand Lake, NY                                                         

Who: Ages 5- 21

Cost: $25 administrative fee for the 6 week session

To register, contact mevans@stride.org or 518-598-1279.

*A current calendar year STRIDE application must be on file at STRIDE to participate. STRIDE reserves the right to charge a full price cancellation fee if you make a reservation and then do not attend.